Continuous performance limit

Continuous performance limit

 

 

Continuous performance limit

 

Meaning of Continuous performance limit

Continuous performance limit individual limit between light and heavy physical load dependent on the state of training. If a physical activity can be performed without interruption over a longer period of time, then it is below the continuous performance limit. A physical load, which leads to early fatigue and a decrease in performance and possibly to the stopping of physical work, is considered to be above the continuous performance limit. In the latter type of activities the body cannot produce a balance between the energy supply from aerobic energy production and energy consumption. The muscles fatigue inevitably from a collection of lactic acid caused by anaerobic energy production. (H.Haag &g. Haag, dictionary, 2003, 126 p.)

 

Source: http://lspa.eu/files/study/lection_materials/U.Svinks/Sport_lexis_terms_explanatory_dictionary_in_english.pdf

List of Literature and The List of Abbreviations sources used in the source document


1.   Chambers  Sports  Factfinder.  Chambers  Harrap  Publishers  Ltd  2005.  [ISBN  0550  101616] (Chambers. Sports Factf.,2005)
2.   Dictionary  of  Leisure,  Travel  and  Tourism.  Third  edition.  A&C  Black  Publishers  Ltd,  2008. [ISBN 9780713685459] (Dict. of Leis., Trav. and Tour., 2008)
3.   Dictionary. Sport, Physical Education, Sport Science. Editors Herbert Haag&Gerald Haag. Kiel, Institut für Sport und Sportwissenschaften, 2003.  [ISBN 3-7780-3419-7]  ((H.Haag &G. Haag, Dictionary, 2003)
4.   Dictionary   of   Sport   and   Exercise   Science   A&Black   Publishers   Ltd   2006.   [ISBN   -10: 0713677856;   ISBN-13: 9780713677850]  (Dict. of Sp.and Ex.Sc,2006)
5.   Dictionary of the Sport and Exercise Sciences. Mark H.Anshel, Editor. Human Kinetics Books Champaign, Illinois, 1991 [ISBN: 0-87322-379-9] (Dict. of sp. and Ex. Sc. 1991)

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Continuous performance limit

 

Continuous performance limit

 

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Continuous performance limit

 

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Continuous performance limit